| Eggs Benedict: |
| 71% fat,
12% carbs, 17% prot. |
Pork belly
| Total Fat 53 g | |
| Saturated fat 19 g | |
| Cholesterol 72 mg | |
| Sodium 32 mg | |
| Potassium 185 mg | |
| Total Carbohydrate 0 g | |
| Dietary fiber 0 g | |
| Sugar 0 g | |
| Protein 9 g |
Croissant:
One medium butter croissant contains ( 1 ):
Calories: 231
Protein: 5 grams